One of the oldest psychological and spiritual interventions, hypnotherapy is a way of bypassing the thinking mind, and accessing the subconscious processes which keep us locked in our patterns.

”“You really helped me when I was stuck and because of your knowledge of the theatre industry, I really knew that you understood what I was going through. I didn’t have to explain it all to you, you knew and could help. Thank you.”
anonymised client
Hypnotherapy is a safe and effective way to get past deep blocks quickly.



Specialised therapy
With Lydia Hart, you are in safe hands. Not only is she a wonderfully kind and expert practitioner, Lydia is regulated by the HCPC and has worked in the NHS for years.

How does it work?


Review your progress
After your first session it is not uncommon that you may want to come back for more. These follow up appointments are up to 60 minutes