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ADHD Coaching

At the Centre for Mental Wellness, Stephen King has postgraduate training as an ADHD certified clinical services provider (ADHD-CCSP), and is here to help you live a more fulfilled life.

ADHD clinical services provision is a breath of fresh air for you and your busy mind.

People living with ADHD are more likely to attempt suicide and have injurious behaviour than neurotypical counterparts. (Nazar et al 2013, Hinshaw et al 2012). As well as this, substance abuse more common to boost serotonin (Wilson et al 2011).

Only 10% of people who have the symptoms of ADHD actually seek a formal diagnosis. If you have a diagnosis or a self diagnosis, Stephen can work with you and your network to help you live a more fulfilled life.

You can access funding from the UK government via the Access to Work grant for ADHD coaching. Here you can raise a sum of money to use with us to help you living with your ADHD.

This service is a 6 session course

Over 6 sessions, you (and your ADHD) will be listened and attended to. Over the sessions you will learn how to accept yourself a little more and tap into what might be your ADHD presenting itself, versus other stressors. You will also learn how to better communicate with the ones around you to ask for what you need, when you need it.

This service is not just for you, your loved ones and close friends or family can attend too.

a circular model which depicts ADHD modification/accomadations model

Using our unique ADHD “modification / accommodation” model

ADHD is not trauma.

In beginning to understand how this neurodevelopmental disorder presents itself, we must first look at what it is.ADHD is classified as a disorder. Why? Because it impedes societal function, particularly when it comes to executive function.

ADHD is a dimensional disorder at the end of a spectrum of human behaviour. This is a continuum across human kind, unlike something more binary like pregnancy. Because of the seeking out of dopamine hits, people living with ADHD are more likely to attempt suicide and have injurious behaviour, develop disordered eating and abuse substances.

ADHD coaching can be essential in helping you live a more focussed, fulfilled life.